When I started this journey into the motherhood world, life was very different. Back then I hardly used the internet, I used my evenings reading books about maternity, parenting and a bit of novels as well.
I was excited to be a mother, but there is only so much that books will prepare you for, that first night after the baby is born, you are in hospital with that little baba right by your side and you realise that from that day on, your life is forever changed.
Today I decided to write an encouragement post, for those first time moms, you might have a husband, partner, family… and all the support every woman should have during such a precious time of your life, or maybe you are one of the many women that have no one else, just you and the baby that you decided to keep, you feel completely alone and a little hopeless but yet you love that baby more than you thought you could, you are finding strengths to fight for your future as a mother.
My thoughts are for all of you, I will say a few things that might help you or might just open your eyes a little and make you come back to reality, but trust me, after having 8 children in 11 years, these are not parenting advice, they are lifesavers, survival techniques that I had to learn the hard way, things that no book told me back when I started.
I will say as it is, and it will sound a bit blunt, I think it is better that you go there knowing what to expect, not that you should expect the worse, but you should know certain things are normal to happen.
Before the Birth
- Prepare yourself mentally. Not only for the birth, because honestly, as painful as it might be, the birth isn’t the hardest part.
- If you are not alone, talk to your people. A husband can be a good person to talk to, encourage him to read books on how to support you. If there is harmony in the relationship, having your husband there will make a whole difference.
- If you are alone, now is the time to get support, Facebook groups, churches, mothers groups. I know that this wasn’t the way you dreamed it would be like, but you are here, and life will go on and you will be stronger. You can contact me via this blog, Facebook or Instagram, if you would like, I would be happy to answer any doubts you may have or just encourage you in this journey.
- Sleep!! Sleeping is good advice for anyone at any time, no different for a woman growing a baby inside of her.
- Eat healthy foods. I know it is easy for me to say this now, that my babies are all out of me but I can tell you my “best” pregnancies, were the ones that I was monitoring what I ate, of course by that stage I had already developed Gestational Diabetes, but changing my eating habits, even if it was just by the end of the pregnancy, made such a difference on how my last few weeks went, especially more energy, and you will need that extra energy.
- Make a birth plan, but don’t go there thinking that it will happen exactly how you planned, because there is a high percentage of chances that it will not go exactly as you planned, there are reasons for back up plans.
- Now it is the time to start focusing your mind on what is good, and expected of you, understanding the power of your mind, will be a great asset when it comes to each stage of labour and delivering the baby.
- There are certain products that were very important for me to have in my hospital bag, like a breastfeeding cream and pads. Those were items that I added to my bag the earliest just not to forget.
The Birth
- It is more painful than the books tell and the movies show. It lasts longer than we think it will be (unless of course you are one of those “annoying women” that do it all in less than two hours, hardly know you are in labour because you just get a small back pain, or just got lucky with a body that birth babies like a pro. I don’t like you.) Most women are like me.. Some even worse, and labours can be as long as 30 hours or more, of course some people could get all technical about the exact amount of hours that you were actively in labour, but for me if you have pain you are in labour, therefore, be prepared!
- When you are in pain and in active labour, you might say things that don’t make sense, become angry or cry. In other words, you and your birth partner might not recognise you, but rest assured, you will be okay.
- Learn your breathing techniques before you are in labour, I wish I knew this info beforehand, I only learned it when I was in labour of my baby number 5, my first without an epidural, but also the first that I learned how to use the gas and air. And OMG, I love gas and air.
- If you choose to use drugs to help with the pain, I would advise you to know what is available and ask for it as soon as you feel enough is enough. Some women have a high pain threshold, and if you are one of them, try to wait as much as you can, because less drugs are best for you and the baby, but don’t be naive, most of us,will need the drugs!!!
- The midwife will check you often to see how far along you are, relax and let it go, that is the best I can say, for first time moms, the examination can feel a little invasive and intimidating, but try to focus on the fact that not long from then you will be having your beautiful baby on your arms.
- Do the breathing techniques and push that baby out! Always listen to your midwife if you want to save yourself some stitches.
Now this is a sad part that many don’t like to think of, but it is important to mention, sometimes, all of those things will happen perfectly, you will enjoy a healthy pregnancy with no complications, you will go to labour and all will seem just how I described above, then labour might not progress and you end up having a c-section and it wasn’t your plan, or something worse they might not find a heartbeat and your baby might go to heaven before he/she gets the chance to meet you in person.
The percentage isn’t high, but it happens and we can never prepare ourselves for that. Especially a first time mom, all your dreams for that baby, suddenly destroyed from a moment to the next. The only thing I can say to you is – You Can Do This!!!
As sad and painful as this scenario would be if that happened to one of us, if this happens to you, hold your baby, even if it is just for a few minutes, grieve, give yourself time, cry, sob if you need. It will take time but you will know when to let go. Cling to your faith, family and friends but give yourself time to heal and deal.
I don’t want to end this post on a sad note, even if it is an important one.
Pregnancy is a magical moment, not a romantic fairy tale like many portrait, the hormones all over the place, we laugh, cry, get angry, sleepy and the list of things goes on, but when we consider all that our body is going through to make sure this baby grows, it is incredible!
No matter where you are on this motherhood journey, I hope you can enjoy the ride, with its ups and downs.
You got this!
Daniela Kinsella is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk
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